RiceSelect

Organic Whole Wheat Couscous

Cals
210
Fat
1 g
Carbs
45 g
Prot
8 g
There are 210 calories in 1/4 cup (uncooked) (55 g) of RiceSelect Organic Whole Wheat Couscous.
Nutrition Facts
Serving Size 1/4 cup (uncooked) (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Mar 08 01:21 PM
Source fatsecret Platform API
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