Jimmy Dean

Ham and Cheese Omelet

Cals
250
Fat
19 g
Carbs
4 g
Prot
16 g
There are 250 calories in 1 omelet (122 g) of Jimmy Dean Ham and Cheese Omelet.
Nutrition Facts
Serving Size 1 omelet (122 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
295mg
98%
Sodium
770mg
33%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Feb 10 12:22 PM
Source fatsecret Platform API
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