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Sushi
Sushi
Common serving sizes
1 piece
1 oz
100 g
1 cup
Cals
237
Fat
0.7 g
Carbs
49.63 g
Prot
7.14 g
There are 237 calories in 1 cup of Sushi.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.144g
1%
Trans
Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.212g
Cholesterol
5mg
2%
Sodium
989mg
43%
Total Carbohydrate
49.63g
18%
Dietary Fiber
1.3g
5%
Sugars
10.41g
Protein
7.14g
Vitamin D
-
Calcium
32mg
2%
Iron
2.26mg
13%
Potassium
214mg
5%
Vitamin A
75mcg
8%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 piece
37
1 oz
41
100 g
143
1 cup
237
Related types of Sushi
California Rolls
Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
View More Sushi Nutritional Info
Related types of Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
View More Fish Nutritional Info
See also
Southern Tsunami Sushi Bar Octopus Nigiri
Southern Tsunami Sushi Bar Tofu Roll
Yellowtail Sashimi
Southern Tsunami Sushi Bar Spicy Tuna Roll
Southern Tsunami Sushi Bar Rainbow Roll
View More
United States