| Cals 686 |
Fat 34.33 g |
Carbs 32.96 g |
Prot 57.96 g |
| Serving Size | 10 oz, without shell of |
| Last updated | 21 Aug 07 07:33 AM |
| Source | fatsecret Platform API |
| Serving Size | Calories |
|---|---|
1 tiny ("popcorn") |
|
1 small (shelled) |
|
1 medium (shelled) |
|
1 large (shelled) |
|
1 oz, with shell of raw (yield after cooking, shell removed) |
|
1 extra-large (shelled) |
|
1 jumbo (shelled) |
|
1 oz, without shell, raw (yield after cooking) |
|