| Cals 173 |
Fat 5.51 g |
Carbs 0.53 g |
Prot 28.6 g |
| Serving Size | 1 fillet (6-1/4" x 3-1/2" x 3/4") |
| Last updated | 21 Aug 07 07:33 AM |
| Source | fatsecret Platform API |
| Serving Size | Calories |
|---|---|
1 cubic inch, with bone of (yield after bone removed) |
|
1 oz, with bone of (yield after cooking, bone removed) |
|
1 oz, with bone of (yield after bone removed) |
|
1 oz of boneless (yield after cooking) |
|
1 fillet (6-1/4" x 3-1/2" x 3/4") |
|