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Cooked Eggplant
Cooked Eggplant
Common serving sizes
1 oz
1 slice
100 g
1 cup of cubed
1 cup, NFS
1 cup of diced
1 small
1 eggplant, NFS
1 medium
1 large
Cals
368
Fat
21.79 g
Carbs
47.04 g
Prot
4.47 g
There are 368 calories in 1 Cooked Eggplant.
Nutrition Facts
Serving Size
1 eggplant, NFS
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
21.79g
28%
Saturated Fat
4.094g
20%
Trans
Fat
-
Polyunsaturated Fat
6.526g
Monounsaturated Fat
9.82g
Cholesterol
0mg
0%
Sodium
2762mg
120%
Total Carbohydrate
47.04g
17%
Dietary Fiber
13.6g
49%
Sugars
17.09g
Protein
4.47g
Vitamin D
-
Calcium
34mg
3%
Iron
1.36mg
8%
Potassium
662mg
14%
Vitamin A
226mcg
25%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
18
1 slice
36
100 g
65
1 cup of cubed
66
1 cup, NFS
66
1 cup of diced
133
1 small
281
1 eggplant, NFS
368
1 medium
368
1 large
443
Related types of Eggplant
Ratatouille
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Pickled Eggplant
View More Eggplant Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Red Tomatoes
Lettuce
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Raisins
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
Eggplant
Eggplant (Without Salt, Drained, Cooked, Boiled)
Eggplant Parmesan Casserole
View More
United States