United States
Home
Foods
Recipes
Search for Food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Eggplant
Eggplant
Common serving sizes
1 oz
1 cup of cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Cals
20
Fat
0.16 g
Carbs
4.67 g
Prot
0.83 g
There are 20 calories in 1 cup of cubed Eggplant.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.67g
2%
Dietary Fiber
2.8g
10%
Sugars
1.93g
Protein
0.83g
Vitamin D
-
Calcium
7mg
1%
Iron
0.2mg
1%
Potassium
189mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Previous
Next
3
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
7
1 cup of cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
View More Eggplant Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Mushrooms
Spinach
Onions
View More Vegetables Nutritional Info
See also
Trader Joe's Misto alla Griglia - Marinated Grilled Eggplant & Zucchini
Cooked Eggplant (Fat Added in Cooking)
Eggplant with Cheese and Tomato Sauce
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
View More
United States