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Cookie
Cookie
Common serving sizes
1 small
1 medium
1 large
1 oz
100 g
Cals
138
Fat
6.06 g
Carbs
19.55 g
Prot
1.54 g
There are 138 calories in 1 ounce of Cookie.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
1.351g
7%
Trans
Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
3.012g
Cholesterol
1mg
0%
Sodium
93mg
4%
Total Carbohydrate
19.55g
7%
Dietary Fiber
0.5g
2%
Sugars
7.83g
Protein
1.54g
Vitamin D
-
Calcium
9mg
1%
Iron
0.75mg
4%
Potassium
28mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
24
1 medium
49
1 large
68
1 oz
138
100 g
486
Related types of Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
View More Cookies Nutritional Info
Related types of Snacks
Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Crackers
Air Popped Popcorn
View More Snacks Nutritional Info
See also
Butter or Sugar Cookie
Chocolate Chip Cookie with Raisins
Sandwich Cookie (Not Chocolate or Vanilla)
Chocolate Fudge
Marshmallow Cookie with Coconut
View More
United States