| Cals 344 |
Fat 17.67 g |
Carbs 13.45 g |
Prot 31.3 g |
| Serving Size | 1 small Pacific (yield after cooking, bone removed) |
| Last updated | 21 Aug 07 07:33 AM |
| Source | fatsecret Platform API |
| Serving Size | Calories |
|---|---|
1 cubic inch, with bone of cooked (yield after bone removed) |
|
1 oz, with bone of (yield after cooking, bone removed) |
|
1 oz, with bone of cooked (yield after bone removed) |
|
3 oz of boneless (yield after cooking) |
|
1 Pacific cod fillet (6" x 2-1/2" x 3/8") |
|
1 small Pacific (yield after cooking, bone removed) |
|
1 small Atlantic (yield after cooking, bone removed) |
|
1 medium Pacific (yield after cooking, bone removed) |
|
1 large Pacific (yield after cooking, bone removed) |
|
1 medium Atlantic (yield after cooking, bone removed) |
|
1 large Atlantic (yield after cooking, bone removed) |