Food Club

Bran Flakes Wheat Cereal

Cals

120

Fat

1 g

Carbs

31 g

Prot

4 g

There are 120 calories in 1 cup of Food Club Bran Flakes Wheat Cereal.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

31.00g

11%

Dietary Fiber

7.0g

25%

Sugars

6.00g

Includes 6.00g Added Sugars

12%

Protein

4.00g

Vitamin D

3mcg

15%

Calcium

0mg

Iron

18.00mg

100%

Potassium

220mg

Vitamin A

225mcg

25%

Vitamin C

90.0mg

100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	08 Mar 24 05:55 PM
Source	fatsecret Platform API

Calorie Counter 100% Free

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