Chef's Requested Foods

Filet of Beef

Cals
220
Fat
14 g
Carbs
0 g
Prot
23 g
There are 220 calories in 1 filet (142 g) of Chef's Requested Foods Filet of Beef.
Nutrition Facts
Serving Size 1 filet (142 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
530mg
23%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Apr 10 06:55 PM
Source fatsecret Platform API
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