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Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
per serve - Calories: 227kcal | Carbs: 8.91g | Prot: 6.01g | Fat: 20.25g
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Cauliflower Rice
This rice recipe can be made into Chinese style rice, Spanish, or even curried.
per serve - Calories: 200kcal | Carbs: 9.49g | Prot: 13.14g | Fat: 12.83g
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Cauliflower Soup
A warming, filling vegetable soup.
per serve - Calories: 100kcal | Carbs: 21.04g | Prot: 4.96g | Fat: 0.62g
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Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
per serve - Calories: 108kcal | Carbs: 1.02g | Prot: 9.62g | Fat: 7.16g
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Zucchini Parmesan
Chopped zucchini with parmesan cheese.
per serve - Calories: 28kcal | Carbs: 3.42g | Prot: 2.03g | Fat: 1.02g
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Zesty Cauliflower
Generous and filling serving of cauliflower with a great taste.
per serve - Calories: 128kcal | Carbs: 24.32g | Prot: 7.25g | Fat: 4.00g
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Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
per serve - Calories: 103kcal | Carbs: 7.89g | Prot: 5.00g | Fat: 7.25g
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Cauliflower Lasagna
A low carb, no pasta lasagna.
per serve - Calories: 182kcal | Carbs: 4.68g | Prot: 14.30g | Fat: 11.85g
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