Name: Braciole (Stuffed Meat Rolls)
Ingredients: 1 cup spaghetti sauce; 2 bunches broccoli spears; 2 oz beef steak, thinly sliced

Ingredients

1 cup spaghetti sauce

2 bunches broccoli spears

2 oz beef steak, thinly sliced

Directions

1.	Lay steak flat and place broccoli across center in a row on top of steak.
2.	Roll broccoli in the steak and secure with 2 pieces of string.
3.	Sear roll in frying pan until cooked.
4.	Place sauce in a sauce pan or crock pot (preferred) and simmer.
5.	Place cooked rolls in sauce and let simmer for a few hours, the longer the better.
6.	Enjoy, and make sure you watch out for the strings!

Nutritional Summary

There are 357 calories in 1 serving of Braciole (Stuffed Meat Rolls).

Calorie Breakdown: 20% fat, 55% carbs, 25% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

357

% Daily Values*

Total Fat

8.95g

11%

Saturated Fat

2.117g

11%

Trans Fat

-

Polyunsaturated Fat

1.567g

Monounsaturated Fat

2.81g

Cholesterol

17mg

6%

Sodium

820mg

36%

Total Carbohydrate

54.46g

20%

Dietary Fiber

16.3g

58%

Sugars

21.44g

Protein

25.28g

Vitamin D

-

Calcium

322mg

25%

Iron

6.1mg

34%

Potassium

2490mg

53%

Vitamin A

222mcg

25%

Vitamin C

546.2mg

607%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.