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Zucchini
Zucchini
Common serving sizes
1 slice
1 oz
100 g
1 cup of sliced
1/2 small
1 cup of chopped
1 medium
1 large
1 lb
Cals
9
Fat
0.11 g
Carbs
1.98 g
Prot
0.71 g
There are 9 calories in a 1/2 small Zucchini.
Nutrition Facts
Serving Size
1/2 small
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.022g
0%
Trans
Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
0.71g
Vitamin D
-
Calcium
9mg
1%
Iron
0.21mg
1%
Potassium
155mg
3%
Vitamin A
6mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
2
1 oz
5
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
1 lb
73
Related types of Zucchini
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Fried Breaded or Battered Yellow or Green Summer Squash
Carl's Jr. Fried Zucchini
Wegmans Baby Zucchini Squash
Pickled Zucchini
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
View More
United States