Without Salt Cooked with Water Roman Meal with Oats Cereals

Common serving sizes
Cals
170
Fat
1.92 g
Carbs
34.08 g
Prot
7.2 g
There are 170 calories in 1 cup of Without Salt Cooked with Water Roman Meal with Oats Cereals.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.173g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
34.08g
12%
Dietary Fiber
7g
25%
Sugars
-
Protein
7.2g
Vitamin D
-
Calcium
26mg
2%
Iron
1.39mg
8%
Potassium
257mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oats

See also