White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Common serving sizes
Cals
558
Fat
1.68 g
Carbs
118.16 g
Prot
13.2 g
There are 558 calories in 1 pound of White Rice (Long-Grain, Enriched, Parboiled, Cooked).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.336g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
118.16g
43%
Dietary Fiber
4.1g
15%
Sugars
0.5g
Protein
13.2g
Vitamin D
-
Calcium
86mg
7%
Iron
8.21mg
46%
Potassium
254mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.