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Wheat Germ
Wheat Germ
Common serving sizes
1 oz
100 g
1 cup
1 lb
Cals
1633
Fat
44.09 g
Carbs
234.96 g
Prot
105.01 g
There are 1633 calories in 1 pound of Wheat Germ.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1633
% Daily Values*
Total Fat
44.09g
57%
Saturated Fat
7.552g
38%
Trans
Fat
-
Polyunsaturated Fat
27.261g
Monounsaturated Fat
6.192g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
234.96g
85%
Dietary Fiber
59.9g
214%
Sugars
-
Protein
105.01g
Vitamin D
-
Calcium
177mg
14%
Iron
28.4mg
158%
Potassium
4046mg
86%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
102
100 g
360
1 cup
414
1 lb
1633
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United States