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Watermelon
Watermelon
Common serving sizes
1 oz
110 g
1 cup of diced
1 wedge (approx 1/16 of melon)
Cals
33
Fat
0.16 g
Carbs
8.3 g
Prot
0.67 g
There are 33 calories in 110 grams of Watermelon.
Nutrition Facts
Serving Size
110 g
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.3g
3%
Dietary Fiber
0.4g
2%
Sugars
6.82g
Protein
0.67g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
123mg
3%
Vitamin A
31mcg
3%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
1 cup of diced
46
1 wedge
(approx 1/16 of melon)
86
Related types of Watermelons
Dried Watermelon Seeds
Au Bon Pain Fresh Watermelon
Watermelon Juice
Frieda's Yellow Seedless Watermelon
Wegmans Watermelon
View More Watermelons Nutritional Info
Related types of Melons
Cooked Bitter Melon
Cantaloupe Melons
Honeydew Melons
View More Melons Nutritional Info
Other related foods
Fruit
See also
Sonic Watermelon Slush (RT 44)
Fred Meyer Watermelon Pudding
Oogave Watermelon Cream Soda
Uno Chicago Grill Watermelon Blueberry Salad
Sonic Watermelon Slush (Medium)
View More
United States