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Tamarinds
Tamarinds
Common serving sizes
1 fruit (3" x 1")
1 oz
100 g
1 cup of pulp
Cals
239
Fat
0.6 g
Carbs
62.5 g
Prot
2.8 g
There are 239 calories in 100 grams of Tamarinds.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.272g
1%
Trans
Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
62.5g
23%
Dietary Fiber
5.1g
18%
Sugars
57.4g
Protein
2.8g
Vitamin D
-
Calcium
74mg
6%
Iron
2.8mg
16%
Potassium
628mg
13%
Vitamin A
2mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
(3" x 1")
5
1 oz
68
100 g
239
1 cup of pulp
287
Related types of Fruit
Strawberries
Peaches
Oranges
Bananas
Raspberries
Apples
View More Fruit Nutritional Info
See also
Hershey's Pelonazo Soft Tamarind Candy
Lucas Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti)
Nutty Chili Tamarind Gummies
Puerto Rican Tamarind Drink (Refresco De Tamarindo)
Klass Tamarindo Tamarind with Tamarind Pulp Drink Mix
View More
United States