| Cals 46 | Fat 0.43 g | Carbs 11.06 g | Prot 0.96 g | 
| Serving Size | 1 cup of whole | 
| Last updated | 04 Feb 08 05:07 AM | 
| Source | fatsecret Platform API | 
| Serving Size | Calories | 
|---|---|
| 1 small (1" dia) | |
| 1 medium (1-1/4" dia) | |
| 1 large (1-3/8" dia) | |
| 1 extra large (1-5/8" dia) | |