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Shallots
Shallots
Common serving sizes
1 tbsp of chopped
1 oz
10 g
1 lb
Cals
7
Fat
0.01 g
Carbs
1.68 g
Prot
0.25 g
There are 7 calories in 10 grams of Shallots.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.68g
1%
Dietary Fiber
-
Sugars
-
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
33mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of chopped
7
1 oz
20
100 g
72
1 lb
327
Related types of Shallots
Frieda's Shallots
Shallots (Freeze-Dried)
View More Shallots Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
Spinach
View More Vegetables Nutritional Info
See also
View More
United States