| Cals 22 | Fat 0.11 g | Carbs 5.16 g | Prot 1 g | 
| Serving Size | 1 cup of shredded | 
| Last updated | 04 Feb 08 05:07 AM | 
| Source | fatsecret Platform API | 
| Serving Size | Calories | 
|---|---|
| 1 head of small (4" dia) | |
| 1 head of medium (about 5" dia) | |
| 1 head of large (about 5-1/2" dia) |