There are 100 calories in 1 serving of Ralston Corn Flakes Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
1 serving (NLEA serving size = 1 cup)
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.03g
Cholesterol
-
Sodium
199mg
9%
Total Carbohydrate
24.64g
9%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
1.65g
Vitamin D
-
Calcium
1mg
0%
Iron
9mg
50%
Potassium
24mg
1%
Vitamin A
163mcg
18%
Vitamin C
18.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.