HomeFoodsPrepared with Boiling Water Baked Apple Instant Oatmeal Quaker Cereals
Prepared with Boiling Water Baked Apple Instant Oatmeal Quaker Cereals
Common serving sizes
Cals
153
Fat
1.76 g
Carbs
30.93 g
Prot
3.21 g
There are 153 calories in 1 packet of Prepared with Boiling Water Baked Apple Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size
1 packet
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.302g
2%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.611g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
30.93g
11%
Dietary Fiber
2.9g
10%
Sugars
13.96g
Protein
3.21g
Vitamin D
-
Calcium
224mg
17%
Iron
3.98mg
22%
Potassium
121mg
3%
Vitamin A
331mcg
37%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.