Pork Loin (Whole, Lean Only)

Common serving sizes
Cals
649
Fat
25.67 g
Carbs
0 g
Prot
97.21 g
There are 649 calories in 1 pound of Pork Loin (Whole, Lean Only).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
649
 
% Daily Values*
Total Fat
25.67g
33%
Saturated Fat
8.845g
44%
Trans Fat
-
Polyunsaturated Fat
2.767g
Monounsaturated Fat
11.612g
Cholesterol
268mg
89%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.21g
Vitamin D
-
Calcium
77mg
6%
Iron
3.81mg
21%
Potassium
1765mg
38%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also