There are 126 calories in 200 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.852g
Cholesterol
12mg
4%
Sodium
140mg
6%
Total Carbohydrate
14.08g
5%
Dietary Fiber
0g
0%
Sugars
14.08g
Protein
10.5g
Vitamin D
-
Calcium
366mg
28%
Iron
0.16mg
1%
Potassium
468mg
10%
Vitamin A
28mcg
3%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.