There are 240 calories in 1 pound of Peas and Carrots (Frozen).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
1.002g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
50.58g
18%
Dietary Fiber
15.4g
55%
Sugars
-
Protein
15.42g
Vitamin D
-
Calcium
122mg
9%
Iron
4.94mg
27%
Potassium
880mg
19%
Vitamin A
2155mcg
239%
Vitamin C
50.8mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.