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Peanuts
Peanuts
Common serving sizes
1 oz
100 g
1/2 cup
Cals
414
Fat
35.95 g
Carbs
11.77 g
Prot
18.83 g
There are 414 calories in a 1/2 cup of Peanuts.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
35.95g
46%
Saturated Fat
4.989g
25%
Trans
Fat
-
Polyunsaturated Fat
11.358g
Monounsaturated Fat
17.833g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
11.77g
4%
Dietary Fiber
6.2g
22%
Sugars
2.9g
Protein
18.83g
Vitamin D
-
Calcium
67mg
5%
Iron
3.34mg
19%
Potassium
515mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
828
Related types of Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Cashew Nuts
Almonds
Pecan Nuts
Mixed Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Peanuts (with Salt)
Dry Roasted Peanuts (Without Salt)
Milk Chocolate Coated Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Peanuts (Without Salt)
View More
United States