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Parsley
Parsley
Common serving sizes
4 tbsps
10 sprigs
1 oz
1 cup
100 g
1 lb
Cals
5
Fat
0.12 g
Carbs
0.96 g
Prot
0.45 g
There are 5 calories in 4 tablespoons of Parsley.
Nutrition Facts
Serving Size
4 tbsps
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.5g
2%
Sugars
0.13g
Protein
0.45g
Vitamin D
-
Calcium
21mg
2%
Iron
0.94mg
5%
Potassium
84mg
2%
Vitamin A
64mcg
7%
Vitamin C
20.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
1 lb
163
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Onions
Mushrooms
Spinach
Lettuce
Red Tomatoes
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See also
Spice Classics Parsley Flakes
Tanimura & Antle Parsley
Stonewall Kitchen Garlic Parsley Linguine
Paisley Farm Four Bean Salad
Nabisco Wheat Thins Crackers - Flatbread Garlic & Parsley
View More
United States