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Parsley
Parsley
Common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
100 g
1 lb
Cals
22
Fat
0.47 g
Carbs
3.8 g
Prot
1.78 g
There are 22 calories in 1 cup of Parsley.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.079g
0%
Trans
Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
3.8g
1%
Dietary Fiber
2g
7%
Sugars
0.51g
Protein
1.78g
Vitamin D
-
Calcium
83mg
6%
Iron
3.72mg
21%
Potassium
332mg
7%
Vitamin A
253mcg
28%
Vitamin C
79.8mg
89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
1 lb
163
Related types of Vegetables
Spinach
Onions
Lettuce
Carrots
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Spice Islands California Garlic Salt with Parsley
Parsley (Dried)
Paisley Farm Four Bean Salad
Dream Dinners Crispy Parsley Shrimp
Lisy Garlic Salt & Parsley
View More
United States