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Parsley
Parsley
Common serving sizes
1 tbsp
10 sprigs
1 oz
1/4 cup
100 g
1 lb
Cals
5
Fat
0.12 g
Carbs
0.95 g
Prot
0.45 g
There are 5 calories in a 1/4 cup of Parsley.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0.5g
2%
Sugars
0.13g
Protein
0.45g
Vitamin D
-
Calcium
21mg
2%
Iron
0.93mg
5%
Potassium
83mg
2%
Vitamin A
63mcg
7%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
1 lb
163
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Red Tomatoes
Carrots
Mushrooms
Lettuce
Spinach
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See also
Nabisco Wheat Thins Crackers - Flatbread Garlic & Parsley
Lisy Garlic Salt & Parsley
Paisley Farm Four Bean Salad
Tabbouleh (Bulgar with Tomatoes and Parsley)
Spice Classics Parsley Flakes
View More
United States