Parmesan Cheese (Low Sodium)

Common serving sizes
Cals
114
Fat
7.5 g
Carbs
0.92 g
Prot
10.4 g
There are 114 calories in a 1/4 cup of grated Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size 1/4 cup of grated
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
2.18g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
10.4g
Vitamin D
-
Calcium
344mg
26%
Iron
0.24mg
1%
Potassium
27mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also