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Oregano
Oregano
Common serving sizes
1 tsp of leaves
1 tsp of ground
1 oz
100 g
Cals
87
Fat
2.91 g
Carbs
18.27 g
Prot
3.12 g
There are 87 calories in 1 ounce of Oregano.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.754g
4%
Trans
Fat
-
Polyunsaturated Fat
1.483g
Monounsaturated Fat
0.19g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
18.27g
7%
Dietary Fiber
12.1g
43%
Sugars
1.16g
Protein
3.12g
Vitamin D
-
Calcium
447mg
34%
Iron
12.47mg
69%
Potassium
473mg
10%
Vitamin A
98mcg
11%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of leaves
3
1 tsp of ground
6
1 oz
87
100 g
306
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See also
Kraft Calorie-Wise Greek with Feta and Oregano Dressing
Spice Islands Mexican Oregano
Del Monte Diced Tomatoes with Basil, Garlic & Oregano
Hunt's Tomato Paste with Basil, Garlic and Oregano
Hunt's Basil, Garlic & Oregano Sauce
View More
United States