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Oranges
Oranges
Common serving sizes
1 oz
1 small (2-3/8" dia)
100 g
1 fruit (2-5/8" dia)
1 cup, section
1 large (3-1/16" dia)
Cals
47
Fat
0.12 g
Carbs
11.75 g
Prot
0.94 g
There are 47 calories in 100 grams of Oranges.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.015g
0%
Trans
Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.75g
4%
Dietary Fiber
2.4g
9%
Sugars
9.35g
Protein
0.94g
Vitamin D
-
Calcium
40mg
3%
Iron
0.1mg
1%
Potassium
181mg
4%
Vitamin A
11mcg
1%
Vitamin C
53.2mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 cup, section
85
1 large
(3-1/16" dia)
86
Related types of Oranges
Florida Oranges
Valencias California Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
View More Oranges Nutritional Info
Related types of Fruit
Raspberries
Strawberries
Peaches
Bananas
Apples
View More Fruit Nutritional Info
See also
Mandarin Orange in Light Syrup (Canned or Frozen)
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Clementines
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
View More
United States