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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
4 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
1 lb
Cals
25
Fat
0.39 g
Carbs
3.72 g
Prot
3.5 g
There are 25 calories in 4 ounces of Mushrooms.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.057g
0%
Trans
Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
3.72g
1%
Dietary Fiber
1.1g
4%
Sugars
1.87g
Protein
3.5g
Vitamin D
2mcg
11%
Calcium
3mg
0%
Iron
0.57mg
3%
Potassium
361mg
8%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
1 lb
100
Related types of Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Fried Batter Dipped Mushrooms
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (Fat Added in Cooking)
White Mushrooms (Stir-Fried)
View More
United States