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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
4 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
1 lb
Cals
20
Fat
0.31 g
Carbs
3.02 g
Prot
2.84 g
There are 20 calories in 4 large Mushrooms.
Nutrition Facts
Serving Size
4 large
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.046g
0%
Trans
Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.9g
3%
Sugars
1.52g
Protein
2.84g
Vitamin D
2mcg
9%
Calcium
3mg
0%
Iron
0.46mg
3%
Potassium
293mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
1 lb
100
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
White Mushrooms (Stir-Fried)
White Mushrooms (Microwaved)
Brown Mushrooms (Crimini Italian)
Stuffed Mushrooms
View More
United States