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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
2 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
1 lb
Cals
8
Fat
0.12 g
Carbs
1.18 g
Prot
1.11 g
There are 8 calories in 2 medium Mushrooms.
Nutrition Facts
Serving Size
2 medium
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.4g
1%
Sugars
0.59g
Protein
1.11g
Vitamin D
1mcg
3%
Calcium
1mg
0%
Iron
0.18mg
1%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
1 lb
100
Related types of Mushrooms
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Stuffed Mushrooms
Pickled Mushrooms
Cooked Mushrooms
Enoki Mushrooms
White Mushrooms (Stir-Fried)
View More
United States