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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
15 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
1 lb
Cals
59
Fat
0.92 g
Carbs
8.86 g
Prot
8.34 g
There are 59 calories in 15 medium Mushrooms.
Nutrition Facts
Serving Size
15 medium
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.135g
1%
Trans
Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
8.86g
3%
Dietary Fiber
2.7g
10%
Sugars
4.46g
Protein
8.34g
Vitamin D
5mcg
26%
Calcium
8mg
1%
Iron
1.35mg
8%
Potassium
859mg
18%
Vitamin A
0mcg
0%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
1 lb
100
Related types of Mushrooms
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Carrots
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
White Mushrooms (Stir-Fried)
Enoki Mushrooms
Pickled Mushrooms
Fried Batter Dipped Mushrooms
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
View More
United States