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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
10 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
1 lb
Cals
40
Fat
0.61 g
Carbs
5.9 g
Prot
5.56 g
There are 40 calories in 10 medium Mushrooms.
Nutrition Facts
Serving Size
10 medium
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.09g
0%
Trans
Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
5.9g
2%
Dietary Fiber
1.8g
6%
Sugars
2.97g
Protein
5.56g
Vitamin D
3mcg
17%
Calcium
5mg
0%
Iron
0.9mg
5%
Potassium
572mg
12%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
1 lb
100
Related types of Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Brown Mushrooms (Crimini Italian)
Stuffed Mushrooms
Enoki Mushrooms
Cooked Mushrooms (from Fresh)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
View More
United States