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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
1 lb
Cals
100
Fat
1.54 g
Carbs
14.88 g
Prot
14.02 g
There are 100 calories in 1 pound of Mushrooms.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.227g
1%
Trans
Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
14.88g
5%
Dietary Fiber
4.5g
16%
Sugars
7.48g
Protein
14.02g
Vitamin D
9mcg
43%
Calcium
14mg
1%
Iron
2.27mg
13%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
1 lb
100
Related types of Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Enoki Mushrooms
Cooked Mushrooms
Straw Mushrooms (Drained Solids, Canned)
Fried Batter Dipped Mushrooms
Stuffed Mushrooms
View More
United States