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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
1 lb
Cals
4
Fat
0.06 g
Carbs
0.59 g
Prot
0.56 g
There are 4 calories in 1 medium Mushroom.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.56g
Vitamin D
0mcg
2%
Calcium
1mg
0%
Iron
0.09mg
1%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
1 lb
100
Related types of Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Fried Batter Dipped Mushrooms
Enoki Mushrooms
Cooked Mushrooms (from Fresh)
Cooked Mushrooms
View More
United States