United States
Home
Foods
Recipes
Search for Food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Lentils
Lentils
Common serving sizes
1 tbsp
1 oz
100 g
1 cup
Cals
353
Fat
1.06 g
Carbs
60.08 g
Prot
25.8 g
There are 353 calories in 100 grams of Lentils.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.156g
1%
Trans
Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
60.08g
22%
Dietary Fiber
30.5g
109%
Sugars
2.03g
Protein
25.8g
Vitamin D
-
Calcium
56mg
4%
Iron
7.54mg
42%
Potassium
955mg
20%
Vitamin A
2mcg
0%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
1 oz
100
100 g
353
1 cup
678
Related types of Lentils
Lentils (Sprouted)
Trader Joe's Madras Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Pink Lentils
View More Lentils Nutritional Info
See also
Goya Pardina Lentils
Wolfgang Puck Thick Hearty Lentil and Vegetables
Henry's Farmers Market Green Lentils
Kitchens Of India Dal Bukhara - Black Gram Lentils Curry
Tasty Bite Jodhpur Lentils
View More
United States