United States
Home
Foods
Recipes
Search for Food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Ginger
Ginger
Common serving sizes
1 tsp
5 slices (1" dia)
1/4 cup of slices (1" dia)
1 oz
100 g
1 lb
Cals
363
Fat
3.4 g
Carbs
80.6 g
Prot
8.26 g
There are 363 calories in 1 pound of Ginger.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.921g
5%
Trans
Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.699g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
80.6g
29%
Dietary Fiber
9.1g
32%
Sugars
7.71g
Protein
8.26g
Vitamin D
-
Calcium
73mg
6%
Iron
2.72mg
15%
Potassium
1882mg
40%
Vitamin A
0mcg
0%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(1" dia)
9
1/4 cup of slices
(1" dia)
19
1 oz
23
100 g
80
1 lb
363
Related types of Vegetables
Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Hannaford Ginger Snaps
Gingerbread Cake
Ginger Ale
The Ginger People Ginger Chews
Meijer Ginger Snaps
View More
United States