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Ginger
Ginger
Common serving sizes
1 tsp
5 slices (1" dia)
1/4 cup of slices (1" dia)
1 oz
100 g
1 lb
Cals
23
Fat
0.21 g
Carbs
5.04 g
Prot
0.52 g
There are 23 calories in 1 ounce of Ginger.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.058g
0%
Trans
Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.04g
2%
Dietary Fiber
0.6g
2%
Sugars
0.48g
Protein
0.52g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(1" dia)
9
1/4 cup of slices
(1" dia)
19
1 oz
23
100 g
80
1 lb
363
Related types of Vegetables
Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Iced Ginger Snaps Archway Home Style Cookies
Ginger Ale
Canada Dry Ginger Ale
Market Pantry Ginger Snaps
Anna's Ginger Thins
View More
United States