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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
4 cloves
1 oz
100 g
1 cup
1 lb
Cals
18
Fat
0.06 g
Carbs
3.97 g
Prot
0.76 g
There are 18 calories in 4 cloves of Garlic.
Nutrition Facts
Serving Size
4 cloves
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.011g
0%
Trans
Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
0.76g
Vitamin D
-
Calcium
22mg
2%
Iron
0.2mg
1%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
1 oz
42
100 g
149
1 cup
203
1 lb
676
Related types of Garlic
Great Value Minced Garlic
Cooked Garlic
Garlic Powder
Minced Garlic
Canada Garlic Puree Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Tone's Granulated Garlic
Garlic
Melissa's Black Garlic
Frieda's Frieda's Garlic Delight Original
Berkley & Jensen Minced Garlic
View More
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