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Garlic
Garlic
Common serving sizes
4 tsps
1 clove
3 cloves
1 oz
100 g
1 cup
1 lb
Cals
17
Fat
0.06 g
Carbs
3.7 g
Prot
0.71 g
There are 17 calories in 4 teaspoons of Garlic.
Nutrition Facts
Serving Size
4 tsps
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.11g
Protein
0.71g
Vitamin D
-
Calcium
20mg
2%
Iron
0.19mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
1 oz
42
100 g
149
1 cup
203
1 lb
676
Related types of Garlic
Canada Garlic Puree Garlic
Minced Garlic
Great Value Minced Garlic
Cooked Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Tone's Granulated Garlic
Amigo Natural Minced Garlic
Frieda's Elephant Garlic Cloves
Melissa's Black Garlic
Tone's Minced Garlic
View More
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