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Garlic
Garlic
Common serving sizes
3 tsps
1 clove
3 cloves
1 oz
100 g
1 cup
1 lb
Cals
13
Fat
0.04 g
Carbs
2.78 g
Prot
0.53 g
There are 13 calories in 3 teaspoons of Garlic.
Nutrition Facts
Serving Size
3 tsps
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.2g
1%
Sugars
0.08g
Protein
0.53g
Vitamin D
-
Calcium
15mg
1%
Iron
0.14mg
1%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
1 oz
42
100 g
149
1 cup
203
1 lb
676
Related types of Garlic
Garlic Powder
Canada Garlic Puree Garlic
Great Value Minced Garlic
Minced Garlic
Cooked Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Melissa's Black Garlic
Frieda's Elephant Garlic Cloves
Trader Joe's Crushed Garlic
Berkley & Jensen Minced Garlic
Garlic
View More
United States