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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
3 cloves
1 oz
100 g
1 cup
1 lb
Cals
676
Fat
2.27 g
Carbs
149.96 g
Prot
28.85 g
There are 676 calories in 1 pound of Garlic.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
676
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.404g
2%
Trans
Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
149.96g
55%
Dietary Fiber
9.5g
34%
Sugars
4.54g
Protein
28.85g
Vitamin D
-
Calcium
821mg
63%
Iron
7.71mg
43%
Potassium
1819mg
39%
Vitamin A
0mcg
0%
Vitamin C
141.5mg
157%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
1 oz
42
100 g
149
1 cup
203
1 lb
676
Related types of Garlic
Great Value Minced Garlic
Cooked Garlic
Minced Garlic
Canada Garlic Puree Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Carrots
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Frieda's Elephant Garlic Cloves
Berkley & Jensen Minced Garlic
Melissa's Black Garlic
Garlic
Trader Joe's Crushed Garlic
View More
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