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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
3 cloves
1 oz
100 g
1 cup
1 lb
Cals
42
Fat
0.14 g
Carbs
9.37 g
Prot
1.8 g
There are 42 calories in 1 ounce of Garlic.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.025g
0%
Trans
Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.37g
3%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
1.8g
Vitamin D
-
Calcium
51mg
4%
Iron
0.48mg
3%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
1 oz
42
100 g
149
1 cup
203
1 lb
676
Related types of Garlic
Garlic Powder
Cooked Garlic
Great Value Minced Garlic
Minced Garlic
Canada Garlic Puree Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Amigo Natural Minced Garlic
Trader Joe's Crushed Garlic
Melissa's Black Garlic
Tone's Granulated Garlic
Frieda's Elephant Garlic Cloves
View More
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