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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
3 cloves
1 oz
100 g
1/2 cup
1 lb
Cals
101
Fat
0.34 g
Carbs
22.48 g
Prot
4.32 g
There are 101 calories in a 1/2 cup of Garlic.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.061g
0%
Trans
Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
22.48g
8%
Dietary Fiber
1.4g
5%
Sugars
0.68g
Protein
4.32g
Vitamin D
-
Calcium
123mg
9%
Iron
1.16mg
6%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
21.2mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
1 oz
42
100 g
149
1 cup
203
1 lb
676
Related types of Garlic
Cooked Garlic
Garlic Powder
Great Value Minced Garlic
Canada Garlic Puree Garlic
Minced Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Tone's Minced Garlic
Tone's Granulated Garlic
Amigo Natural Minced Garlic
Frieda's Frieda's Garlic Delight Original
Garlic
View More
United States